fullfathomfifty: soundings in leadership
Saying No to Get to Yes
The most significant eye-opener of my career (thus far) was from a 360 degree report I received five years ago in which I solicited feedback from clients, colleagues, friends and family.
A Universally Cool Tool: 4-Count Breathing
About two decades ago my little brother, a career Navy SEAL, taught me a breathing technique that has since become my favorite go-to mindfulness tool, not unlike my trusty Swiss Army knife that accompanies me on all outdoor adventures.